Wednesday, October 31, 2007

Low-Fat Chocolate Fondue Recipe

Ingredients


2 tsp cornstarch
1 cup water
1/4 cup unsweetened cocoa
1/4 cup granulated sugar
1 tsp vanilla extract
1 few grains salt
1 cut up fresh bananas
1 fresh strawberries


Directions


Mix cornstarch and water in a small saucepan. When smooth, add
remaining ingredients except fruit and stir over moderately high heat
until mixture boils 1 minute. Pour into fondue pot to keep warm.


Servings: 1 1/8 cups


Sugar-free Chocolate Fondue Recipe


Ingredients
2/3 cup dry unsweetened cocoa
1/4 tsp cinnamon
1 cup skim milk
1/2 tsp vanilla or almond extract
1/2 cup granulated white Sugar Twin (sugar substitute)


Instructions
In a heavy saucepan, combine cocoa, cinnamon and milk; stir or whisk until
there are no dry lumps of cocoa. Stir and cook over medium heat until
mixture comes to a boil. Reduce heat; boil gently, stirring often for 5
minutes or until mixture is thick and smooth. Cool slightly. Stir in vanilla
and Sugar Twin. Pour into a small enamelled fondue pot or heat-proof ceramic
bowl.


Yield: 8 servings (1/4 cup each)


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